- Breathe in the scent of the oil at least 3 times each day; when
you rise, in the afternoon and before you go to sleep at night.
Whenever you feel the need to breathe in the scent and its
power you may do so.
- Place a drop on your heart chakra and one on your solar
plexus the 3rd chakra each day. (Core Fear Oil - Place on the
navel 2nd Chakra every day as well as the chakras already
- Use it in meditation, breathing in the scent and calling for a
release of all old programs. This is a excellent way to bring
about a quick release and create the opening for the new